Performing Arts & Music

Dance4Wellbeing

Dance4Wellbeing

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* See below for changes to our opening hours

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About Us

Dance4wellbeing offers unique 1 hour community movement and music sessions for over 55s to improve mobility, social and cognitive health. Gentle exercise that utilises the fun and joy of simple dance and creative expression can greatly improve quality of life. All sessions on Tuesday mornings or online. Dance for Parkinson's program is a world wide evidence based program that is highly sort after.

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Quick Facts About The Region

Dance4Wellbeing is located in the suburb of Warners Bay, the council of Lake Macquarie and the federal electorate of Shortland.