Personal Transitions

Mind Wellness for Children, Youth & Adults

Established in 2001; Personal Transitions has evolved over the last 20 years and now offers integrated Mind, and body wellness services.

Born from a personal passion and the belief that everyone deserves to live the best life they deserve. 

Providing timely access to place-based therapies for children, youth, adults, and the elderly.

We seek to enable the healing from the social, physical, and psychological wounding of our life experiences for children, youth, adults and the elderly.

Some of the conditions that may benefit are: 

• Anxiety

• Depression

• PTSD

• Behavioral challenges

• Emotional Dysregulation

• ADHD

• ODD and recovery from Trauma

• Eating disorders

Our services

Providing services for children, youth, adults, and the elderly for some the following conditions.

• Anxiety

• Depression

• PTSD

• Behavioral challenges

• Emotional dysregulation

• ADHD

• ODD

• recovery from trauma

• Eating disorders

Therapies provided include: 

1. Sand play and symbol work

2. Art Therapy

3. Counselling (narrative therapy)

4. Hypnotherapy

5. Solution focused Brief therapy

6. CBT

7. Group and family therapies

8. Hypnotherapy

Here is a snapshot of each therapy

SAND PLAY & SYMBOL WORK

ART THERAPY

COUNSELLING

SOLUTION FOCUSED BRIEF THERAPY

COGNITIVE BEHAVIORAL THERAPY & TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY

GROUP & FAMILY THERAPIES

HYPNOTHERAPY