Personal Development Activities
About Us
Always Free! Always all Welcome!
Each session we will give tips on how to help stay in balance during the day and how to meditate at home. Beginners and regulars welcome. No physical exercises, postures or special clothing required.
Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her meditation promotes mental, emotional, physical and spiritual wellbeing.
“You cannot know the meaning of your life until you are connected to the Power that created you”.
H.H. Shri Mataji Nirmala Devi
Extra Information
Accessible By Anyone
Access Fee No fee
Age Ranges From 15 to 90 years of age
Tags
Adults, Education, Meditation, Mental health advocacy, Relaxation Therapy, Youth