Anxiety / Stress / Depression

Do you struggle to get through the day because of overwhelming Anxiety, Stress and / or Depression? Have you started to withdraw from social events and maybe even the company of friends or family? Maybe you find yourself seeking the validation and acceptance of those around you.

Learn how to handle unwanted thoughts and feelings and develop a deeper sense of self-worth, self-acceptance, and self-compassion.

THE BENEFITS:

No need for a GP referral

All sessions are Private and Confidential

A FREE 15 minute consultation over the phone

Counselling is available online and in-person at my Robina office

Genuine and Supportive counsellor