Heart-Based Living

Real Time Heart-Based provides a pathway to support people on their unique path to happiness and vitality, for each stage, change and challenge in life; to discover all that they are; become more aware; feel more present in their moments for lasting wellbeing and contentment in their lives. This is done through their Heart-Based Living offerings; public events, personal sessions, online discovery journey, online zoom sessions, projects, and online events and workplaces. 

• Public events are held around the nation, usually at a public location e.g. Library. We seek sponsorship from the local government of the location, to support us with providing the event at no cost to the participants. 
• Personal sessions are offered to introduce Heart-Based Living approaches, and determine if it suits the person and they want to discover and learn more, and guide if needed, along their self discovery journey. 
• Online journey of discovery is available with life long access. It is run from our website to ensure a private and personal experience. It offers a way for each person to find out more about themselves as they move to better gain understanding and use all their inner resources to tackle whatever they are facing or feeling. If you decide on this, you receive your own personal log in, and can participate in the journey in your own time and way. 
• Online zoom sessions are available to people who have participated in any Heart-Based Living events or sessions, as a way of continuing to support the practice, to become more of a way of life. 
• Projects are available to participate in and are of no cost to be involved. They too are based on the principles of Heart-Based Living. If any of these resonate, we encourage people to ‘do what makes their heart sing’. Knit a care square, is a national project, connecting people and skills from the whole community to bring about the final product of blankets donated to those in need, including the homeless, those affected by domestic violence and others.
• Online events are also available for anyone to participate in, if it is something they feel they would enjoy and brings them further into Heart-Based Living. They include; poetry, tai chi, singing for fun, knitting. 

We tailor to meet the needs of any organisation or group, to introduce Heart-Based Living for people to wok on themselves, towards happiness and wellbeing, and ensure it fits the unique requirements for easy engagement and participation. 

Heart-Based Living brings an approach that everyone can be introduced to, as even a small shift towards feeling better, can ripple into other areas of life, and make a real difference.

Visit our website for more: https://realtimeheart-based.com/