Self Help in Perth
What Is This?
Self Help Services offer resources and support to individuals seeking to improve their well-being, personal growth, and mental health. These services include self-help groups, workshops, and online resources focused on topics like mental health, addiction recovery, personal development, and stress management.
How Is It Funded?
Self Help Services are typically funded by a combination of government grants, fees, and community fundraising. Some services also receive support from non-profit organisations and partnerships with private sector entities. How much does it cost? Costs vary depending on service. They can be free or fee for service. Contact the provider directly for an overview of required costs.
How To Access?
Individuals can access Self Help Services through online platforms, community centres, and referrals from healthcare providers or social services. Many services offer direct support through hotlines, websites, and local group meetings.
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General Disability Services
Emmanuel - Self Help Centre for People with Disabilities
EMMANUEL CENTREEmmanuel Centre is a Catholic Church agency that aims to help make the Church more user friendly and inclusive for people with a disability. It runs a Social Night for the Deaf, advocates for people with a disability and runs Mental Wellbeing sessions for Church groups.
Perth
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General Self Help Services
General Support Services & Counselling
Empower-ED Recovery
Empower-ED Recovery Peer Mentoring is a peer mentoring and support service that provides emotional and practical support, face to face within the Perth metropolitan area, online and telephone, to people living with an eating disorder and their families. Empower-ED Recovery Peer is not a sole recovery support or a replacement of specialised psychological, medical, dietetic or nutritional services.
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General Self Help Services
On My Feet Perth Chapter
On My FeetOn My Feet uses running to help those experiencing or at risk of experiencing homelessness and those dealing with long term unemployment to achieve greater self worth, self-sufficiency and purpose.
Perth
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General Self Help Services
Speak Easy Association of WA (Fremantle Group) - East Perth
Speakeasy Association Of WaPurpose of the meeting is self-help for treated stutterers to retain fluency and confidence. Non-treated stutterers welcomed in supportive atmosphere. Public speaking is encouraged.
EAST PERTH
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General Self Help Services
Today Training Coaching and Counselling
A local Western Australian life coach, counsellor and trainer. Get in touch with Today TCC for anything to do with personal life and business guidance and counselling.
Perth
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Mental Health Services
e-couch self-help
E - Hub Healthe-couch is an online, interactive self-help program for common mental health problems. - Free, evidence-based information and self-help training - Program modules for depression, anxiety & worry, social anxiety, bereavement & loss, divorce & separation. - Access anonymously, at your own pace, at any time.
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Child (and Parent) Information & Counselling
General Support Services & Counselling
Maternity Support Services & Counselling
General Self Help Services
General Youth Services
Brave Foundation
Brave Foundation equips expecting and parenting young people with resources, referrals, and education opportunities to facilitate happy, healthy, and connected families. Supporting Expecting & Parenting Teens is our innovative mentor program.
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Drug & Alcohol Services
General Support Services & Counselling
General Self Help Services
Family Drug Support
FDS provides up to date information on all aspects of alcohol and drug use relative to the families and friends of people who use substances. FDS also operates a National 24 hr, 7 day a week telephone support service for families and friends affected by alcohol and other drug issues.
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General Advocacy Services
Local Advocacy Services
National & International Advocacy Services
Community Media
General Communication & Information
General Community Clubs
Disability Information & Counselling
General Disability Services
Special Education Programs
General Support Services & Counselling
General Self Help Services
Carer Information
Peak Bodies
Limbs 4 Life
Limbs 4 Life is the peak body for amputees in Australia and was founded as an incorporated charity in 2004. Limbs 4 Life provides services to thousands of amputees and their care givers, who rely on the programs and services for assistance prior to, or after a limb amputation.
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General Self Help Services
National Continence Helpline
Continence Foundation of AustraliaThe National Continence Helpline is a free telephone advisory service.
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General Self Help Services
Sahaja Yoga Queensland
Sahaja Yoga provides free meditation programs for the community all around Australia.
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General Education Programs
General Self Help Services
General Welfare & Support Services
Saver Plus
Saver Plus is a 10-month matched savings program that helps people to build their financial skills, establish a savings goal and develop long term saving habits. When finished, participants receive up to $500 in matched savings which can be used for education costs such as computers and tablets, text books and uniforms.
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General Self Help Services
Soul Cjaya - Victoria Park
Soul CjayaCommitted to personal development, reconnection and healing using a creative spiritual approach. Includes meditation, yoga, creative writing, tutoring/mentoring, conducting workshops & incursions.
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General Self Help Services
The NAKED Soul
The purpose of The NAKED Soul (our WHY) is to ... Inspire Humanity to Love. Experience more joy, gratitude, kindness and well-being in your day-to-day life, through our wellbeing programs, private coaching & transformational life workshops.
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Special Education Programs
Disability Employment & Training Services
Employment Information & Assistance
General Employment & Training Services
General Aboriginal Services
General Self Help Services
Adult Education
Tiddas In Business - FREE Business Workshops
MurawinThe Tiddas in Business program is a series of culturally appropriate business activities that introduce entrepreneurship, business, & leadership skills. The activities are led by Indigenous Businesswomen who provide insights, strategies, tools & resources for starting and growing business.
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Allied Health
General Self Help Services
Loss & Grief Support Services & Counselling
General Support Services & Counselling
Mental Health Services
Child (and Parent) Information & Counselling
Toowoomba Psychology And Counselling
Specialist psychology and counselling to individuals, couples and families. Sessions on anger, depression and anxiety, marriage and relationships, parenting, and work/life balance. James Ising is a down to earth Psychologist and Counsellor with extensive professional experience working in the non-profit, Government and health sectors. Confidential specialist service.
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General Self Help Services
Workshops, Talks & Seminars
Beneath The Surface Motivation And CoachingWorkshops, Talks & Seminars about mental health, obesity, addiction, domestic violence and homelessness
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Mental Health Services
Centre for Clinical Interventions
North Metropolitan Health Service Mental HealthThe Centre for Clinical Interventions is a clinical psychology service of the North Metropolitan Health Service. It provides provides evidence-based treatments to adults experiencing complex anxiety, mood and eating disorders, conducts research and provides training and resources.
Northbridge
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General Community Clubs
General Disability Services
Developmental Disability Council of Western Australia Inc
DEVELOPMENTAL DISABILITY COUNCIL OF WESTERN AUSTRALIA (INC.)This Council is an umbrella organisation for non-government service providers, including recreation services, to people with developmental disabilities.The service is one for systemic advocacy, dissemination of information, exchange of ideas, and the linking of community services in Western Australia.
West Perth
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Mental Health Services
General Support Services & Counselling
ConnectGroups
ConnectGroups is the Peak Body in WA for Self Help and Support Groups. They provide assistance to support groups, families and individuals through referrals, training, advocacy and networking. ConnectGroups has a database of over 700 Self Help and Support Groups for a wide range of conditions.